TLDR; Impact of Bear Market on mental Health.
I have noticed that since I started investing in crypto, my mental health has deteriorated. Not to a point where I can't cope but enough for me to notice the difference ie. Not sleeping well
My main issues seem to be the constant need to check the charts even though I know this doesn't change anything. Then there is the ever changing crypto regulations or news that may affect my Investment that I feel I need to be aware of.
When all this is combined with a bear market and the current economic climate. I've got to a point where I have decided I have invested enough and no more DCA'ing for the sake of my mental health.
For those who've been through a few bear markets (this is my first), How do you deal with this?
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